Women’s Health
Women's health and hormone Naturopath on the Sunshine Coast
Painful periods, PMS, PMOS (formerly PCOS), endometriosis, adenomyosis hot flushes, brain fog, are common, but this doesn’t mean you have to put up with them. Kerri Abbott Naturopath and Nutritionist at Alexandra Headland, helps teens and women of all ages understand what’s happening with their hormones and how to bring them back into balance.
Why do our hormones get out of balance
Your cycle depends on a balance of estrogen, progesterone and testosterone as well as adrenal hormones DHEA and Cortisol.
Stress, poor sleep, blood sugar swings, the contraceptive pill, IVF, thyroid function, gut health and xenoestrogens can all disrupt the delicate balance. Kerri looks at all of these and not just the symptoms you have presented with.
Common hormone imbalances and the symptoms they cause
- Estrogen excess: heavy bleeding, clotting, pain, endometriosis, abdominal weight gain and fibroids
- Estrogen deficiency: vaginal dryness, loss of libido, hot flushes, osteoporosis and brain fog
- Progesterone deficiency: breast tenderness, PMT irritability, irregular cycles, anxiety and poor sleep.
- Testosterone excess: PMOS, facial hair growth, fertility issues, missing periods, weight gain, and acne
Women’s health conditions Kerri can support
Period issues
Heavy, painful, irregular or absent periods, PMS, breast tenderness and hormonal headaches. Teens with heavy periods or acne also welcome.
PCOS, PMOS
Polycystic ovarian syndrome or Polyendocrine metabolic ovarian syndrome as it is now called is closely linked to insulin resistence and inflammation. Kerri uses diet, lifestyle, and targeted herbal and nutritional support to help with cycle regularlity, skin, weight and energy.
Endometriosis and adenomysosis and fibroids
Kerri focuses her support on reducing inflammation and pain by balancing hormones and ensuring diet and lifestyle are optimal.
Perimenopause
Perimenopause can start in your early 40’s or even late 30’s. Shorter cycles, heavier periods, anxiety, poor sleep, drop in sex drive, and mood changes are often the first signs, a long time before periods actually stop.
Menopause
Most women notice symptoms such as hot flushes, night sweats, brain fog, weight gain around the middle and vaginal dryness. Kerri will help you manage symptoms, improve quality of life and protect your heart and bone health for the years ahead.
Thyroid, metabolic health and healthy aging
Support for thyroid conditions, high blood pressure, cholesterol, blood sugar and bone and joint health. REMS bone density scan is also available at the clinic. Using ultrasound instead of radiation to access bone health and fragility.
Do I need a referral?
No you can book directly on line. Please bring any previous blood tests with you to your first apt.
Can I still see Kerri if I am on medications?
Yes, Kerri will check for interactions between herbs, supplements, and your current medication.
How long until I notice a difference?
Many women notice changes within 2-3 cycles, but it depends on your symptoms and how long they have been present.
Do you offer telehealth appointments?
Yes Kerri does telehealth appointments, you can book in online and select a time that suits you.
Hours available?
Hours are subject to change please refer to online booking page.